Quick 5km run. Was doing really well. KM 4 was where I sprained my ankle. 9 months running 4 days a week since I started back up again. Hope this doesn't hold
5K/10Kをターゲットにした軽量スピードシューズ Nike ZoomX Streakfly 登場 | mark
Nike+ Run Club | ReachOut Australia
Programma di allenamento per la 5K. Nike IT
Anay on Twitter: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" /
After 2 months of running, happy to see the improvement in my 5k times! : r/nikerunclub